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A dragging/training sled is a powerful training tool which will enable you to get in shape, burn fat and increase sporting performance for a fraction of the cost of other cardio-vascular equipment, and will last a lifetime (no moving parts to break!)
Lightweight but extremely durable, Absolute Gold resistance bands can be added to a barbell to give a whole new dimension to lifts like squats, bench presses, deadlifts etc. The bands can also be used to intensify bodyweight training, adding resistance to things like push-ups or lunges – perfect for training at home, in a hotel room or anywhere you find yourself without access to a gym. Similar to Iron Woody or Jumpstretch bands, Absolute Gold bands are a high level, durable band that can add a lot of resistance to a variety of exercises – the higher numbered bands will challenge even the strongest lifter.
    
Another option to enable you to work out anywhere, Absolute Gold exercise tubing is a lower level of resistance than the exercise bands, and also has a comfortable handle attached for ease of grip. The tubing can also be used to intensify bodyweight training, adding resistance to things like push-ups or lunges – perfect for training at home, in a hotel room or anywhere you find yourself without access to a gym!
    
Foam rollers are one of the most useful tools to a hard-training athlete. They can be used to remove adhesions between muscles, promote blood flow, decrease recovery time and break down 'trigger points', or tight spots in the muscle fibres. Anyone that is constantly imposing stress on their muscles needs to take care of their tissue quality in order to minimise chances of future injury.
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